My whole arm is so damn blardy sour after mon's gym session n today's virgin attempt at climbing. Last time in sec sch n jc just climb up as high as possible touch the top den ok le, now must swing here swing there like monkey la so i guess the prior exp is not counted. I can't even write properly now. Haha rock climbing is certainly not easy. I think it trains u not to think so much n not hesitate when executing ur moves cox once u stop u drop. lol.but then somehow u must know where to cling on n step on. or maybe my arms are jus too nua. my arms n legs are so wobbly la. lol cui man. but anw nice experience.

While talking cock today, someone said that our unhappiness and anger, eg how we complain that why ppl treat us this way or hurt us, somwhow stems from our own selfish gains and personal wants/desires. So if we are less selfish, we will emo less and be happier.
Well I agree only to a certain extent, and was unable to express my thots at tt pt in time. Ok sometimes I will also be more angry at myself raher than upset about y other ppl do this to me. Like i will question myself: why will I think this way and how come I have this kind of reaction. Mayb this self-expectation is also a form of selfishness? Or is this part of an ego and self confidence issue?